Sign Up today for our Half Marathon Training Programs:
Winter/Spring 2012 Half Marathon: Starts Saturday, January 14th 2012
Runnin’ for Rhett Training
Run or walk your way to your first half marathon finish or improve your best time by training with the “sea of blue” on Runnin’ for Rhett’s training half marathon training program. Our program is designed to prepare you to run, run/walk, or walk a winter half marathon. All fitness levels are welcome and encouraged to join us!
Your success is our success! We will once again offer at least ten different pace groups for runners, run/walkers, and walkers. Pace groups are led by trained pace group leaders who will lead you and support you through the training and our goal race, the Lucky 13 Half Marathon on St. Patrick’s Day, Saturday, March 17, 2012.
Training Program Benefits
Written running and walking training plans
Four group training workouts each week
Experienced coaching at all group workouts
Team Runnin’ for Rhett technical training shirt or singlet
Team Runnin’ for Rhett rubber band bracelet
Weekly informational e-mail updates
Training seminars on nutrition, injury prevention and other topics
Team Runnin’ for Rhett pre-race carb-up dinner
Exclusive team race area at the Lucky 13 Half Marathon with designated private port-a-potties.
Coached Group Workout Days and Times
Saturdays, 8am – American River Bike Trail at Northrop Avenue. (Walkers and run/walkers will move to 7:30 am midway through the training.)
Tuesdays, 6pm – McKinley Park in front of the library at Alhambra and F Streets.
Thursdays, 6pm – Cosumnes Oaks High School track stadium – Elk Grove, CA
Thursdays, 6pm – Mahany Park, 1545 Pleasant Grove Blvd – Roseville, CA
Our training group is coached by the owners and coaches of High Five Team Training, Will Hightower and Rachelle Hightower. Pace group leaders are trained in coaching skills and certified in CPR. If you any questions regarding our training program, please email our coaches at rachellehightower@runninforrhett.com.
